Beachbody Performance has a product for your Pre-Workout in Energize, a Post-Workout in Recover, and a overnight support product in Recharge. Many Long Distance Triathletes have asked, what about DURING.
Click here to read more about what happened.
Click here to learn more about Hydrate for during your workout!
Monday, May 16, 2016
Friday, May 13, 2016
Coach Noah Announces Beachbody Performance Becomes an Official Sports Nutrition Supplement a Long Distance Triathlon Company
Noah Lam, an Independent Team Beachbody Diamond Coach, 12 time marathon finisher and 1 time Ironman finisher, is happy to announce that Beachbody, one of the world's leading providers of fitness programs and nutrition products, has signed an agreement for its Beachbody Performance brand to become the Official Sports Nutrition Supplement of the Famous Long Distance North American Series beginning in 2016.
The Beachbody Performance Nutrition line was developed by Harvard-trained scientists led by Nima Alamdari, PhD, an exercise physiology and nutrition scientist and Beachbody's Executive Director of Scientific Affairs. The company adds that its 'ground-breaking line of products offers specific ergogenic ingredients needed for every phase of an endurance athlete's training and competition.'
The Beachbody Performance Nutrition line includes:
• Beachbody Performance Energize, a pre-workout formula designed to help sustain energy and reduce training-induced muscle acidosis and fatigue, featuring clinically-tested levels of key performance ingredients, including quercetin and beta-alanine.
• Beachbody Performance Recover, a post-workout recovery protein shake that helps the recovery process after training with a blend of protein and branched-chain amino acids and a clinically-tested level of pomegranate extract to help reduce training-induced muscle soreness.
• Beachbody Performance Recharge, a unique night-time formula combining slow-release protein and branched-chain amino, plus phytonutrients such tart cherry powder that 'help improve recovery and reduce delayed onset muscle soreness (DOMS) from intense training.
All of the formulas are NSF-certified for Sport which confirms that products do not contain any of the 180+ substances banned by major athletic organizations and confirms that the contents of the supplement match what is printed on the label. Furthermore, Beachbody Performance products do not contain any artificial colors, flavors, sweeteners, or preservatives.
"I've seen first-hand how Beachbody Performance has helped elite and professional athletes improve their endurance and recovery, and I'm excited to see what we can do for the triathlon community," says Dr Marcus Elliott, MD, a Harvard-trained physician, founder of the athlete performance training centre P3 Peak Performance Project, and Chair of Beachbody's Science Advisory Board.
"Team Beachbody has improve my family's life and I am excited to play a role in this partnership with Triathlon Athletes. Looking forward to enhancing the performance of all Triathletes."
"Beachbody Performance Hydrate has not upset my stomach like other products." said, Irene Lam, training for a Long Distance Triathlon in Maryland, October 2016.
Posted by Noah at 11:23 AM
Tuesday, March 29, 2016
Sunday, March 6, 2016
Today, the boys wanted to hike, so I decided on a trail that I have not done in a while at a different section of
. We parked off of the Avalon Park Shep Jones Road and started to run on a semi-muddy
root filled hilly path around the grounds.
We found this metallic sphere that seemed out of place in the park. As we approached the 4 foot diameter sphere,
there was a slot and it turned out to be an opening that we can drop a note to
, the Spanish word for ‘sky,’ can also mean “heaven” or “paradise.” Alicia Framis’ is a participatory sculpture that serves as a vessel of communication with those who have no earthbound address.
Park visitors are encouraged to send missives to those with no earthly address via this poetic postbox, and so we took the postcards that were provided and used the little pencils to write a letter.
Posted by Noah at 7:35 PM
Friday, March 4, 2016
Today, I celebrated my 100 day of my Running Streak in our State Capitol of New York right after a meeting for State University of New York Purchasing for the Medical Centers from around the State. It was great to meet all of the Top Procurement Officers! I ran around the top of the Empire State Plaza and around the Capital Building.
Help End Hunger at http://www.runwithnoah.com/p/streak-out-hunger.html
Posted by Noah at 11:01 PM
Sunday, February 21, 2016
Sunday, January 24, 2016
Started the day with cleaning off the rest of the snow on the driveway, clear off Irene's car so she can go to work. Looks like we got about 15 inches total. Then cleared off my car so I can clear out my Dad's driveway, but when we got there, his neighbor helped him. We got some egg sandwiches, grab the sleds, dropped the boys off at the hill and I was going to join them after my run. The run was super slippery and I found Minnesauke Elementary School. Got a call about 16 minutes later, "My feet are too cold." Ran back to the car, and picked up the boys. No more sledding as per their request. Well, I will clear off my desk, put out some invites to my next event. Do some laundry. When Irene gets home do a 90 minute walk as per Coach Danielle. Stay warm and safe everyone!
Posted by Noah at 2:12 PM