Thursday, October 31, 2013

Shakeology Survey Results are In!

Hint of the day: Easy on the candy, folks!
I already had some Peanut M&M's!

Above is a very cool survey that Beachbody just released showing the results obtained from ~ 3,000 Shakeology customers.

What was cool is that 97% believe it’s a smart investment in their health.  It's an INVESTMENT in your HealthThink about all the stuff you invest in, your Education, your 401K, your Home... How much are you Investing into your Health?
For those who have been enjoying Shakeology...What an incredible Return on Investment!!!
For the others that have heard about Shakeology, and haven't pulled the trigger, I wanted to Share this survey from what others are experiencing.

Remember, there is a bottom of the bag guarantee. You can use all 30 servings and return the empty bag for a refund if not satisfied. So, there is absolutely no risk to put the highest quality food into your nutrition plan.

I urge you to learn why this is a fantastic option for you. Great resources can be found at www.SuperFoodShakeologist. And feel free to place orders here as well.

Be sure to hit me up with any questions. I would love to hear from you and play an active role in your journey.
Keep your eyes peeled for an awesome November promotion.


Thursday, October 17, 2013

Team Beachbody Open House

Get a Free Workout, Win Prizes and Changing Lives for the Better!
Join us on October 27, 2013 4:30pm to 6:30om at the North Bellmore Fire Department

Register for this Free Event at and let them know Noah sent you!


Monday, October 7, 2013

5K Thanksgiving Challenge to Fight Childhood Hunger

Each Year, I give Thanks to the Life I get to Lead, I get to share a Life that I Love and Love the Life I share with a lot of people.

I am astonished that on Long Island about 300,000 people go hungry each night, and 100,000 are children! 

This Year I would like for you to Challenge yourself to do a 5K in your neighborhood on or about Thanksgiving.  Besides completing a 3.2 mile run, I am requesting a minimum donation of $10 per participant to benefit Island Harvest, A Food Bank for Long Island.

To make a donation click

For your participation, you will receive a beginners (5-6 week) training guide that will include a 3 day a week running schedule, support from me, Coach Noah, and people participating will be included in a Special Closed Facebook Group for more workout tips, nutrition advice and peer support.

The Facebook Event can be found at

You can visit for local races or google Turkey Trots!

Are you ready for fun, sweat and feeding families for the Holidays.  No child should go hungry ever, especially during the holidays!


Saturday, October 5, 2013

Team Beachbody Open House on October 27, 2013

Be part of something special. Join us for a super fun and informative evening that can change your life for FREE!

*** Space is limited. You need to register early to save your spot. ***

Come learn what Team Beachbody is and meet the passionate people who are helping to end the trend of obesity, and generate excitement about healthy living.

Beachbody is the company that produces P90X, Insanity, TurboFire and other great fitness programs, but “TEAM BEACHBODY” is what we are so excited to share with you. This is a "movement", a group of like-minded people whose mission it is to help others lead healthy, fulfilling lives.

Hear from those who have been changed by simply opening their minds to the fitness and nutrition options Team Beachbody offers, and those who pay it forward as "Coaches", not only attaining financial success, but the profound, real success of being significant in the lives of others, and making a difference in the world.

Our time together will include:inspiring and motivating stories
  • inspiring and motivating stories
  • an awesome group workout from one of the hottest, most effective (and shortest!) fitness programs, Focus T25.
  • a tasting of all the delicious flavors of Shakeology (aka: "The Healthiest Meal of the Day") blended on the spot, in addition to some nutritious protein bars.
  • Great PRIZES*!
~ Bring workout clothes.
~ Bring water and a small towel. No equipment or mats are necessary.
~ In the spirit of Paying It Forward, please bring at least one healthy, non-perishable food item. All food will be donated to Island Harvest.

* Everyone who attends will receive one raffle ticket. For each food item donated, you will get one additional raffle ticket.
If you are one of the first 25 people to register, you will receive 5 extra raffle tickets!

Email me for more information at