Transform yourself, family, friends, community, and our world by sharing what you love to do and a pair of running shoes! Get fit with walking, running, a little P90X, and other fitness programs that help you enjoy life to the fullest!
Item #: Power90
Fat burning and total-body sculpting focused on abs, thighs, and upper body. With trainer Tony Horton.
Now comes with a Resistance Band!*
Total Body Transformation in 90 Days!
This in-home boot camp for dramatic body transformation uses Tony's Sectional Progression™ technique, which gives you an effective workout in as little as 30 minutes!
With Tony's Fat Burning Express plan, you can lose up to 10 lbs. and 10 inches in your first 6 days!
4 workouts
Sculpt Circuit 1-2 Easy moves to tone and firm your body. (29 minutes)
Sweat Cardio 1-2 Burn fat and shed inches. (36 minutes)
Sculpt Circuit 3-4 Next level for sculpting lean muscle tone. (38 minutes)
Sweat Cardio 3-4 Accelerated fat and calorie blasting. (42 minutes)
Revolutionary tools
Program Guide - No guesswork! Follow the program day by day.
90-day calendar - Track your progress and stay motivated.
Plus 5 FREE gifts!
New Fat Burning Express DVD - Jump-start your metabolism in just 35 minutes.
Fat Burner Meal Plan - Lose weight and still enjoy your favorite foods!
6-Day Fat Burning Express Plan - Lose weight fast!
Success measurement card and tape measure - Stay motivated and absolutely achieve your goals!
And a Power Sculpting Band FREE!*
Guaranteed to work—or your money back!
We're so sure you'll succeed with Power 90, we extended the money-back guarantee to a FULL 90 days! If you're not 100% satisfied with your progress, return the program within 90 days for a refund of the purchase price, less s&h, but keep the Fat Burning Express plan valued at $90 as our gift.
Consult your physician before beginning any exercise program.
*B-LINES® Resistance Bands contains natural rubber latex which may cause allergic reactions.
Body Gospel is a comprehensive fitness program that connects the power of your faith with your desire to lose weight and get fit. It includes fat-burning cardio workouts set to uplifting gospel music, muscle-firming resistance bands, and a complete nutrition plan created by inspirational fitness expert Donna Richardson Joyner to help you transform your body, mind, and spirit.
Order now and get Donna's 3-Day Jump-Start Plan to help you lose up to 3 pounds and 3 inches in just 3 days—guaranteed!
Get the FREE DVD BONUS Workout – Sweat & Sculpt (a $19.95 value) – when you buy Body Gospel through Coach Noah Lam.
Give praise. Get RESULTS.
6 glorious workouts for a slimmer body and stronger spirit
Body Revival - Lift your spirit, slim your body, and feel energized all day long with this calorie-blasting cardio workout. (Approx. 35 mins.)
Power & Praise - Tone and define your muscles while you burn fat in this interval training workout that uses Donna's specially designed resistance bands. (Approx. 35 mins.)
Gospel Glory - Shrink your hips and thighs and flatten your tummy with this advanced body-slimming cardio workout. (Approx. 45 mins.)
Strength & Spirit - Sculpt and tone your body from head to toe. You'll alternate between strength and cardio training for maximum fat and calorie burning. (Approx. 55 mins.)
Core Revelation - Lose those love handles and define your abs while slimming and trimming your thighs and backside at the same time. (Approx. 20 mins.)
Stretch in the Spirit - Increase your flexibility, reduce stress, and breathe new life into your healthy temple. (Approx. 10 mins.)
Tools for tracking your progress
Total Transformation Guide - Track your progress with a 30-day workout calendar and inspiration journal, and read daily scripture to help strengthen your faith in God and yourself.
Feed Your Body, Feed Your Soul Nutrition Guide - Lose weight, stay satisfied, and have more energy with Donna's delicious and filling recipes for meals and snacks.
Body Gospel Basic 10 Training Cards - Get a quick workout on the go—anytime, anyplace.
Body Gospel Bands - Sculpt and define long, lean muscles with these pro-grade resistance bands.
24/7 Online Access - Get training, nutrition tips, and amazing support from Donna and the Body Gospel community and Coach Noah Lam.
Plus 3 FREE Gifts
Bonus Workout – Stepping in the Spirit - Enjoy an inspirational walking workout set to uplifting gospel hits. (Approx. 20 mins.)
3-Day Jump-Start Plan - Lose up to 3 pounds and 3 inches in just 3 days with this safe yet effective quick-start program.
Bonus Workout – Body Gospel LIVE! - With this energetic, fun-filled workout to a live gospel choir, you'll be sweating in the spirit in no time! (Approx. 30 mins.)
Take your workout to a higher level with the Body Gospel Quick Results Deluxe Kit!
In addition to everything in your Body Gospel program, you'll receive 3 express workouts plus the resistance tools you need to keep your results coming . . .
Lower Body Transformation - Slim your thighs, tighten your core, and trim your backside with this targeted workout. (Approx. 13 minutes)
Express Abs - Get a flat midsection in no time with this effective core workout. (Approx. 11 minutes)
Testify! - Be inspired by Body Gospel Success Stories testifying in this documentary about overcoming their personal struggles to lose weight, get healthier, and develop a stronger faith.
Plus, 2 more FREE gifts!
2 FREE Sculpting Bands - Complete your Body Gospel band set with 2 more bands—intermediate and advanced! With all 3 levels of resistance, you can customize your workout to succeed through the whole program.
Exclusive offer!
Sweat & Sculpt, a 20-minute workout DVD, if you purchase BODY GOSPEL on Team Beachbody. A $20 value – FREE.
30-Day Money-Back Guarantee - You have 30 days to try Body Gospel and the Body Gospel Quick Results Deluxe Kit for yourself. If you don't get the results you want, simply return it within 30 days for a full refund of the purchase price (less s&h)—no questions asked. But keep the 3-Day Jump-Start Plan, Stepping in the Spirit, and Body Gospel LIVE! as Donna's gifts.
Consult your physician and follow all safety instructions before beginning any exercise program.
Body Gospel Bands contain natural rubber latex, which may cause allergic reactions.
Trainer to world-famous supermodels, Leandro Carvalho combines Brazilian dance, cardio, and his own signature lower-body sculpting moves to lift, firm, and shape your behind for a rear view you've only dreamed about.
Exclusive new Leandro's Secret Weapon BONUS Brazil Butt Lift® workout! Available on Team Beachbody®.
Reduce, lift, and shape your booty
Leandro's proven TriAngle Training method works all three major muscles of the buttocks from multiple angles to reduce your hips and saddlebag area, slim your thighs, and lift your butt without bulking up your thighs. You can even customize the workout plan to turn your current shape into the one you've always wanted.
Enjoy all this . . .
5 Booty-blasting workouts
BUM BUM: Leandro's signature workout (named after the Brazilian slang for "butt" and pronounced "boom-boom") combines fat-blasting cardio with the best lower-body sculpting moves you've ever tried. (35 min.)
HIGH & TIGHT: Focus on all those stubborn trouble zones: the hips, glutes, and saddlebags. Leandro uses his secret weapons—the Strength Band and ankle weights—to lift your butt to new heights. (35 min.)
SCULPT: In this video, Leandro takes you through a total-body workout with a sexy Brazilian twist, to sculpt your entire body while focusing on your glutes. Look like a sexy supermodel—lean and toned, without the bulk. (50 min.)
CARDIO AXE: Feel like you're dancing in the streets of Brazil with Leandro's signature axe (pronounced "ah-shay"), a fat-burning, cardio-blasting, dance-based workout that delivers all-over slimming results fast. (30 min.)
TUMMY TUCK: Leandro's surefire way to get flat, sexy abs in just 15 minutes. (15 min.)
Tools to help you shape your booty
BOOTY MAKEOVER GUIDE - This booklet includes the Booty Blueprint to help you determine your current shape and the Booty Makeover Calendars customized to your particular shape so you know which workout program to follow to achieve your desired shape.
FAT-BURNING FOOD GUIDE - This easy-to-follow meal plan was created by a nutritionist and is filled with mouth-watering, Brazilian-inspired recipes that will help you slim down without sacrificing flavor.
BOOTY BASICS - In this introductory video, Leandro shares his TriAngle Training secret, signature moves, and tips on proper form to help you get the most out of the program.
TRIANGLE TRAINING WORKOUT CARDS - These cards contain step-by-step instructions on Leandro's signature moves. Take them with you to create your own workout-on-the-go.
MEASUREMENT TRACKER CARD AND TAPE MEASURE - Watch the inches melt away as your entire body transforms.
PENCIL - See if you pass the pencil test before you start the program. Test again every 30 days, and watch your butt lift.
Plus, added bonuses
6-DAY SUPERMODEL SLIMDOWN - Jumpstart your booty transformation with the same 6-day SlimDown plan used by Leandro's supermodel clients before a photo shoot.
STRENGTH BAND - This latex band, Leandro's secret weapon, gives an extra boost of lower-body resistance to sculpt those hard-to-reach areas. It will bring you even faster results.
BUM BUM RAPIDO - This extra bonus workout is the express version of Leandro's signature workout, "Bum Bum," for when you're short on time.
FREE ONLINE SUPPORT - Get free 24-hour access to the Team Beachbody® online community. Chat with fitness experts, access the Message Boards, and meet other Brazil Butt Lift workout buddies. You can even schedule your workouts in advance, and track your progress in the WOWY SuperGym®.
Leandro is so sure you'll love Brazil Butt Lift and your new and improved behind that he's giving you his 30-day money-back guarantee. If you're not 100% satisfied for any reason, just return it within 30 days for a FULL refund of the purchase price, less shipping and handling.
Consult your physician before beginning any exercise program.
Sculpting Bands contain natural rubber latex which may cause allergic reactions.
Get ready to burn fat, boost your metabolism, and get lean with ChaLEAN Extreme, the extreme workout system from Chalene Johnson. It’s a fact: The more lean muscle you have, the more fat you burn. You can lose up to 60% of your body fat in just 3 months and see visible results every 30 days, because MUSCLE BURNS FAT®.
Lean Phasing burns fat through resistance training
Chalene’s proven Lean Phasing technique supercharges your metabolism by shifting your body’s fat-burning focus from cardio exercise to resistance training. You burn fat long after your workout—even while you sleep. With ChaLEAN Extreme, you can burn up to 60% of your body fat in just 3 months.
15 workouts
Before you start Chalene teaches you the proper form and technique for the resistance moves you'll be doing in the program, whether you're using weights or bands.
Burn Basics
Band Basics
Phase 1: Burn Start resistance training at your own pace to jump-start your metabolism and break down those extra reserves of fat. In these moderate training workouts, you'll work your upper body then lower body, using the Lean Phasing technique to help you see results every 30 days.
Burn Circuit 1
Burn Circuit 2
Burn Circuit 3
Phase 2: Push Chalene shows you how to push beyond your comfort zone safely, so you build the muscle you need to burn fat. Chalene helps you push yourself, so you get fast results.
Push Circuit 1
Push Circuit 2
Push Circuit 3
Phase 3: Lean Here is where you really melt the fat, with new routines and dynamic moves. This phase is designed to deliver major changes to your body.
Lean Circuit 1
Lean Circuit 2
Lean Circuit 3
Extreme Cardio During each phase, Chalene ignites your metabolism with intense cardio and strength-training routines, and then rejuvenates and lengthens your muscles with an invigorating flexibility workout.
Burn Intervals
Burn It Off!
Recharge
Core Power Shrink, tighten, and tone your abs with two targeted routines for a rock-hard midsection.
Extreme Abs
Ab Burner
Support Tools
Muscle Burns Fat Guidebook - Includes workout calendars to show you which workout to do each day and how much resistance to use.
Thigh Toner Band - Adds some extra resistance to your lower-body training.
Body Fat Tester - Measure your body fat at each stage to see how much you lose.
Plus 4 FREE Gifts
Fat-Burning Food Guide - Shows you what to eat in each phase to maximize fat burning.
Extreme Motivation Audio CD - Chalene’s personal message to help you get pumped for your workouts.
Healthy Eats and Kitchen Makeover DVDs - Chalene shares her personal recipes and nutrition tips to help keep you and your family eating healthfully.
Pro-Grade Resistance Band - Burn fat and tone muscle faster.
90-Day Money-Back Guarantee
Chalene's so sure you'll love ChaLEAN Extreme, she's giving you her 90-day money-back guarantee. If you're not 100% satisfied for any reason, just call Customer Service to return it within 90 days for a full refund of the purchase price, less s&h, but keep the FREE gifts worth $120.
B-LINES® Resistance Bands contain natural rubber latex which may cause allergic reactions.
Kickboxing and body-sculpting workouts set to the hottest dance music . . . get ready to rock your workout! With trainer Chalene Johnson.
Now with Turbo Sculpting Gloves and a BONUS workout!
Turbocharge your weight loss!
Turbo Jam® is the workout that doesn't feel like work. Chalene Johnson packs each workout with calorie-blasting cardio kickboxing, body sculpting, and dance moves set to the hottest music ever. You're scorching fat and sizzling calories at a rate of up to 1,000 calories an hour.. It's fast. It's fun. It works.
Clinically proven to burn up to 1,000 calories an hour
In a recent university study, some Turbo Jam participants burned over 1,000 calories an hour—that's more than walking, strength training, Pilates, step aerobics, and even running. The secret is Turbo Training, which works your upper body, lower body, and abs at the same time. Plus add Chalene's Turbo Sculpting Gloves to supercharge your workout and activate 96% more muscle activity than with Turbo Jam alone.
Enjoy All This . . .
You get 5 fun and incredible fat-burning workouts
Learn & Burn-Chalene shows you the "Elite 11" moves you'll use to blast pounds and inches!
Turbo Sculpt-A 40-minute tighten-and-tone session to reshape, trim, and flatten those problem areas.
20 Minute Workout-For when you're short on time.
Ab Jam-Features a standing ab routine that attacks your core from every angle for lean, sexy abs. (20 minutes)
You also get easy-to-use tools for tracking your results
"Elite 11" flash cards-To teach you the signature moves!
24/7 Online Support-Access live chats with Chalene and an amazing online community.
Turbo Results fitness and nutrition guide-All the information you need, plus Chalene's favorite meals!
Plus, get these 4 FREE gifts to supercharge your results!
Turbo Sculpting Gloves-Scientifically proven to increase muscle activity by up to 96%, so you get ripped even faster.
Punch, Kick & Jam-Advanced workout specially designed to tap into the power of the Turbo Sculpting Gloves! (50 minutes)
Turbo Slim® diet plan-An easy-to-follow meal plan to help you lose up to 10 inches in just 10 workouts! Includes a measurement card and tape measure for tracking your progress.
BONUS workout—Booty Sculpt + Abs
Experience the fun of Chalene's total-body sculpting class with more incredible music and rockin' results. (30 minutes).
Consult your physician before beginning any exercise program.
Maximize your skills with this 30-day program that builds speed, coordination, agility, and power. Shaun T preps you to WIN with sports-specific training inspired by pro athletes. The result? Game day becomes your day to excel.
Exclusive Power Bands—intermediate and advanced levels! Available on Team Beachbody® and Coach Noah Lam.
Train like a pro. Play like a star in 30 days.
Winning the game, the race, the match starts now with INSANITY: THE ASYLUM™ workout program. Former track-and-field star Shaun T will push you to Dig Deeper® than ever with sports-specific training and drills inspired by pro athletes. During this 30-day program, he'll push you to build your speed, coordination, agility, strength, and power. So on game day, you'll have the unbeatable athletic edge.
Speed & Agility: Get quick on your feet—fast, with this intense cardio workout. (45 minutes)
Vertical Plyo: Jump higher than ever with this lower-body training routine. (40 minutes)
Relief: Stretch out to build long, lean muscle and increase your flexibility. (25 minutes)
Strength: Increase your strength and power by cross-training with weights and resistance. (50 minutes)
Back to Core: Build the rock-solid core, glutes, and hamstrings for the explosive power you'll need to play and dominate at an elite level. (45 minutes)
Game Day: Put your new sports skills to the test with this cross-training workout. (60 minutes)
Plus, sports-inspired training tools:
Agility Ladder: Build strength and agility by using this portable ladder to sharpen your focus and your form.
Speed Rope: Improve your foot speed and endurance with this ultimate training secret.
ASYLUM Workout Calendar: Check it each day to cross-train like a professional athlete.
Guide Playbook: Map out your 30-day transformation with this smart step-by-step guide.
Eat to Win Nutrition Plan: Follow meals and tips used by Shaun T and you'll be ready for game day—every day.
And receive 2 FREE bonus workouts:
Sports Performance Assessment: Discover the improvements you've made in your fitness and skills with this performance measurement tool. (25 minutes
Overtime: Add this 15-minute monster to any Asylum workout to see if you've still got game.
30-Day Money-Back Guarantee
Go from Average to Elite in 30 Days or your money back.
INSANITY: THE ASYLUM is an extreme and physically demanding workout. This is NOT for beginners and individuals with any medical condition that may be compromised by extreme cardio and strength exercise. Consult your physician and follow the enclosed safety and other instructions before beginning this program.
In addition to everything included in your Slim in 6® Rapid Results weight loss system, you'll also get Debbie's ultimate follow-up program, Slim Series®. These 6 workouts are the next level of Slim Training workouts, with more targeted sculpting and cardio moves for your abs, thighs, hips, and butt. They will mix it up and continue to introduce new moves so you keep losing weight without ever getting bored! You'll also get 2 Slim Series® Express workouts so you can achieve the same great body-slimming results in half the time.
Exclusive Free Gift! Get Debbie's Keep It Up! workout for free when you purchase on Team Beachbody Coach. A $19.95 value—FREE.
Reshape your body in just 6 weeks with Slim in 6®. Thousands of people have lost up to 25 pounds in 6 weeks with this breakthrough system—and you can too.
The fastest way to a slim body
Slim in 6 will reshape your body in 6 short weeks. The secret is Debbie Siebers' exclusive Slim Training® technique, which combines fat-burning cardio with light resistance moves to help you slim and sculpt your body without bulking up. You'll shrink your midsection and get slim, sexy thighs, hips, and arms.
Order now and get Debbie's 6-Day Express™ Diet Plan to help you lose up to 6 pounds and 6 inches in your first 6 days—guaranteed!
3 Slim in 6® workouts for amazing body-slimming results:
Start It Up! – Introduces you to the basic Slim Training moves for burning calories and reshaping your body. (36 min.)
Ramp It Up! – Helps you burn more calories each day to accelerate your results. (57 min.)
Burn It Up! – Takes slimming and toning to the next level to complete your body reshaping. (64 min.)
6 Slim Series® Workouts:
Debbie keeps mixing it up and introducing new moves so you keep losing weight without ever getting bored! The routines combine intense cardio with greater resistance to continue slimming and toning your body.
Tear It Up! – Get ready to shift your fitness program into high gear with this extreme full-body workout.
Firm It Up! – Take a "firm" stand with your lower body to achieve lean, sexy buns and thighs.
Tone It Up! – Get slim, toned, and tight with this full-body, cardio-intensive workout.
Shape It Up! –An amazing strength-building resistance workout to reshape your body from head to toe!
Mix It Up! –Break through your fitness plateau with innovative new moves.
Cool It Off! –At last! Time to give your body a chance to recover with this rejuvenating stretching routine.
2 Slim Series Express workouts:
Cardio Sculpt! Express – A quick full-body workout combining cardio and light resistance moves to reshape your body from head to toe! (36 minutes)
Cool It Off! Express – This incredible stretching routine gets the kinks out, relieves muscle aches, and rejuvenates your entire body . . . Just pop it in to feel good all over! (30 min.)
Tools for tracking your progress:
Simple Steps to Success! – This guidebook helps you get the most out of your program for your best results.
Step-by-Step Nutrition Guide – Helps you make the right food choices so you lose weight faster.
Motivational calendar – Lets you chart your progress.
Tape measure – Watch the inches melt away!
Free online access – Get diet and fitness tips and amazing peer support.
Slim & Limber – Flexibility routine to revitalize you on your days off. (14 min.)
Plus 6 FREE gifts!
6-Day Express Diet Plan – Helps you lose up to 6 pounds and 6 inches in your first 6 days. Also includes a handy measurement card.
Cardio Core! Express – New moves to burn fat while tightening and strengthening your core. (35 min.)
Slim Training Band – Burn fat and tone muscle even faster.
6-Minute Abs! – Give Debbie 6 minutes, and she'll transform your abs from regular to ripped. That's right—get flat, toned abs in just 6 minutes a day!
Advanced Body-Slimming Calendars – Debbie's exclusive workout calendars tell you exactly which workouts to do each day to maximize your results and stay motivated.
Slimming Guide – Get Debbie's secrets to success and her easy-to-use diet tools!
Exclusive Team Beachbody Free Gift!
Order Slim in 6 from Team Beachbody and you'll receive Debbie's challenging "Keep It Up" workout. She'll keep you moving with squats, plyometrics, kickboxing, resistance bands and much more. A $19.95 value, it's yours FREE with your Team Beachbody Slim in 6 purchase.
6-Week Money-Back Guarantee
Debbie guarantees you'll reshape your body in 6 weeks—or your money back. You have 6 full weeks to try Slim in 6 for yourself. If you don't get the results you want, simply return it within 6 weeks for a full refund of the purchase price (less s&h)—no questions asked. But keep the 6-Day Express Diet Plan, Cardio Core! Express, Slim Training Band, 6-Minute Abs!, and the Advanced Body-Slimming Calendars as Debbie's gifts.
Consult your physician before beginning any exercise program. Slim Training Band contains natural rubber latex which may cause allergic reactions.
