Saturday, April 9, 2011

P90X-Day 82-Changing things around with Shaun T

Today, Irene, Jun (Irene's Cousin), about 200 Fitness Enthusists, and I rocked the Ballroom of the Hyatt Hotel in Hauppuage with some Hip Hop Abs and Insanity's Shaun T.  Irene and I were not sure what to expect.
Shaun T's style is quite different from Tony's, however both bring the intensity in different ways.  Shaun T reminded me of Will Smith, only Shaun T is probably bigger.  In Insanity's Cardio Abs, Shaun T was all business, so it was great to see him be very cordial and relaxed as he lead the program in a bunch of high cardio moves that made me stop in my tracks. 

Jun is actually in her 5th week of Insanity, and is loving her results, so she was prepared for what was to come.  Irene really kept up with the moves, while I was challenged with the different moves, as usual confused (2 left feet syndrome).  It reminded me of when I started P90X and I was doing my best to keep up, and now I can keep up with Tony Horton.

Towards the end of the program, the sweat was pouring down my forehead, and my workout shirt was soaked.  Now that was a great workout! Irene and I plan to take on Insanity in the coming months.

Well, I am still training for the Vermont City Marathon, so I decided to be dropped off about 5 miles away from home.  Irene and the kids did alittle grocery shopping and I ran home!  I really enjoyed that run!

When I got home, they rest of the family did also.  Then Irene and Emily ran to school and back to prepare for the Japan Day Run on Mother's Day.  As soon as they got home, Elijah led us in some stretching.

After dinner, Irene and I did some Yoga X to get our fix for some Tony Horton an P90X.  That was the smart DVD to do after doing some Insane moves with Shaun T and running 5 miles, I need to make sure my muscles get too tight for tomorrow's 10 miles run.

Dig Deeper!


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