Monday, July 18, 2011

Free Outdoor Fit Club Saturday 07/23/2011 8:00am

We're meeting this Saturday (7/23) at 8am at Dix Hills Park (Golf Course) for a really fun 30-40 minute "outdoor" Fit Club. All fitness levels... there will be modifications for everything we do, so no matter where you're at, you'll get a great workout. Everyone is welcome back to my house after for a quick Shakeology breakfast. No charge. Invite your friends! We'll meet in the first parking lot on the right as you enter the park - just after the driving range. Please RSVP by emailing

See you there!
Coach Noah

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