Now that the Vermont City Marathon is crossed off my calendar, Irene and I started another round of P90X today. Originally, I was thinking of doing Insanity, but I felt that with all the running that I will be doing for my training for the Steamtown Marathon and Irene doing the Wineglass Marathon, that was going to be enough cardio along with the cardio incorporated with P90X. I still wanted to achieve an overall good shape.
I slightly modified the Classic by taking out Plyometrics and Kempo because I really wanted to work on my speed work and run longer. I also added another X Stretch Session into the week. In my last race, I ran out of steam by the half way mark.
Since we have not really done any upper body work for almost 8 weeks, today's Chest and Back was a little tough. We start with the same reps and weights, which was a good start. We continued our success and will amped for the next 90 days!
Some final words, Mason Twist always gets me!
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