|Blood Pressure on 3/11/2011|
|Blood Pressure on 12/24/2010|
After running and doing marathons, my blood pressure never seemed to get any lower, usually over 135/90 consistantly for the past several years.
The only thing I can think that changed is really P90X Fitness Program and following the P90X Nutrition Plan. I also used Beachbody's Shakeology when it said to drink a shake. I really was about to give up on avoiding taking meds, and now I can do that. I am so happy that I will be living free of blood pressure medicine.
Please feel free to contact me if you want to learn more about what I did.