Tuesday, April 7, 2015

New York City Marathon 2015 Training Day 30 - Swim and Easy Bike

While the easy bike was scheduled, I added an easy bike since my son was training for his Mini Mighty Man Pool Triathlon.  A few Wildwood Warrior Junior Team Mates wanted to practice at the Nassau Aquatic Center, an Olympic Sized Pool with Stands for viewing.   Zachary and I used one lane while Irene did her workout from Coach.

Later that evening I did an easy 30 minutes on the bike trainer while watching Rocky Balboa Special Features.

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