I finally got to work, and I brought along my youngest child. He happened to find some old photo's of me and Irene. I could not beleive how big I was, and I mean big as in wide. I really need to thank my children for getting me on this fitness kick. I wish I could have started earlier.
So, Irene and I completed Shoulders and Arms & Ab Ripper X as soon as she got home from work. Looks like I'll need heavier dumb bells. I am looking forward to getting rid of my belly fat and show off my abs!
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