This morning, it was rough getting up for my P90X session of Kempo X, however as always it was worth doing. Lots of kicks and punches. The back kicks really work the glutes
In the afternoon, we got to share the P90X program with a bunch of friends, and they plan on doing a program to improve thier fitness. Some wrote down to tone up, another wanted to lose 15lbs and someone wrote his goal was to lose 80lbs. It's all doable with, and I look forward to their tranformations.
Your smile provides me with the motivation to be a better person and Dad, and to take better care of myself, just for you, your brother, your sister and Mom. I love you Zachary.