"If you want to be functional at 80, you'd better damn well pay attention at 40."
-Lew Hollander (80); completed 21 consecutive Kona Ironman's.
"To give anything less than your best is to sacrifice the gift. "
Steve Prefontaine
"Do or do not... There is no try."
Yoda
"Your Philosphy Drives Your Attitude
Your Attitude Drives Your Action
Your Action Drives Your Results
Your Results Drives Your Lifestyle!"
Jim Rohn
Health Directory
Transform yourself, family, friends, community, and our world by sharing what you love to do and a pair of running shoes! Get fit with walking, running, a little P90X, and other fitness programs that help you enjoy life to the fullest!
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