Irene and I ran towards P-Lot where the students of Stony Brook University would park their cars and take a bus to there classrooms about a mile away. Consider it the Transportation Center like at Disney World. Over to the east side of the parking lot is a bunch of soccer fields.
I ran for an hour and Irene did 70 minutes. For me I felt my left calf getting cranky. The good thing is that my cardio is getting back to racing strength!
Transform yourself, family, friends, community, and our world by sharing what you love to do and a pair of running shoes! Get fit with walking, running, a little P90X, and other fitness programs that help you enjoy life to the fullest!
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